Clarity, confidence, and connection for life abroad.
As an expat mum myself, I deeply understand the unique challenges that come with raising a family abroad.
The distance from home, adjusting to new cultures, navigating language barriers, and balancing family life while trying to hold onto your own identity can feel overwhelming at times.
My coaching services are thoughtfully designed to support you through these transitions. I help expat mums navigate the complexities of life abroad, reconnect with themselves beyond motherhood, and create a life that feels balanced, fulfilling, and aligned for both you and your family.
Thrive Beyond Balance
“Like an Oak Tree”
Reset
Create space to reflect, regain clarity, and focus on what matters most.
Connect
Strengthen your bond with yourself, your family, and a supportive expat community
Transform
Build lasting confidence, balance, and fulfilment as an expat mum
Choose your Coaching Program
Balance & Beyond
3-Month Coaching Program
A focused reset for expat mums who feel overwhelmed, disconnected, or stuck. Over 12 weeks, we work together to help you regain clarity, create balance, and rebuild confidence while living abroad.
What’s Included:
6 sessions
- Six 60-minute 1:1 coaching sessions (bi-weekly)
- Personalised action plan and goals
- WhatsApp/email support between sessions
- Progress reviews and goal tracking
- Ongoing accountability and encouragement
Perfect for you if…
- You've recently moved country
- You feel lonely or disconnected
- You're carrying the mental load of family life abroad
- You want practical support and momentum now
USD $1,200
Rise & Thrive
6-Month Coaching Program
For expat mums ready for deeper transformation and long-term support as they build a fulfilling life abroad. Over 6 months
What’s Included:
- 12 x 60-minute 1:1 coaching sessions (bi-weekly)
- Personalised action plan and goals
- WhatsApp/email support between sessions
- Progress reviews and goal tracking
- Ongoing accountability and encouragement
What We’ll Work On:
- Navigating major life transitions
- Building lasting confidence and identity
- Strengthening relationships and family wellbeing
- Creating a strong support network
- Clarifying personal goals and future direction
- Developing sustainable habits and routines
USD $2,200
How to Get Started
- Book Your Free Discovery Call — a no-pressure chat to explore your needs.
- Choose Your Coaching Option — single clarity session or 3-month journey.
- Begin Your Transformation — with support, tools, and guidance tailored to you.
This journey is about giving yourself space to grow so you don’t just survive expat life, you enjoy expat life.
Does this sound familiar?
- Do you feel isolated far from your family and friends?
- Are you juggling parenting, household, and cultural adjustments without a real support network?
- Do you wish your partner shared more of the parenting load, or that you were on the same page navigating expat life?
- Do you sometimes feel guilty for wanting time for yourself while raising children abroad?
- Are you longing for connection with other mums who truly understand your journey?
If you answered “yes” to any of these, these programs are tailor-made for you. Join us on a transformative journey toward confident, connected, and joyful expat motherhood.
Reset. Connect. Transform.
Together, we’ll help you embrace your expat journey with confidence, find joy in your role as a mum, and build your village wherever life takes you.
Frequently Asked Questions
What is Coaching?
Coaching is a developmental process that helps individuals achieve their personal or professional goals through guidance, support, and accountability.
What are the benefits of Coaching?
· Gain clarity and purpose
· Discover your values, strengths, and passions
· Set achievable goals
· Develop a sense of accountability
· Enhance self-awareness
· Increase confidence
How is Coaching different from Therapy or Training?
Coaching: Focuses on guiding individuals to achieve specific future goals.
Therapy: Treats mental health conditions and explores the past to understand emotional issues.
Mentoring: Involves a trusted advisor sharing knowledge, skills, and experience to help another individual grow.
Training: Teaches or develops skills and knowledge to improve performance.
How do I book a session?
Please visit my contact page to book a discovery call via Calendly.
How long is a Coaching program?
Coaching programs can vary widely, often lasting from a few months to a year, depending on individual goals and needs. My packages are on a 3 or 6-month timeline, but I will work with clients to meet individual needs.
How long is a Coaching session?
Coaching sessions typically range from 45 minutes to an hour, conducted over weeks or months.
What can I expect in a Coaching session?
In a typical coaching session, you can expect:
Connection: Building rapport through open and authentic conversation.
Active Listening and Questioning: Using open-ended questions to facilitate self-reflection and discovery.
Clarity on Purpose & Values: Defining a clear direction to focus your energy and actions.
Goal Setting: Identifying desired outcomes and creating SMART goals.
Action Planning: Developing concrete steps and strategies to achieve your goals.
Accountability: Holding you responsible for taking actions and following through.
Confidentiality: Maintaining privacy regarding your discussions and personal information.
How can I find the right coach for me?
Coaching is about connection. Consider scheduling an initial discovery call once you have identified a coach with the proper credentials.
Can coaching be done virtually?
Yes, I conduct sessions virtually with clients worldwide.